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Research continues to show the benefits of natural medicine for improving health in modern society. The practitioners at Kenmore Centre for Health combine ancient traditions with modern research to provide […]

Welcome to Kenmore Centre for Health


As an acupuncturist with 26 years experience, it is fascinating to suddenly be asked if we do dry needling. Dry needling is a new term to describe the ancient technique […]

Do We do Dry Needling?









by Colleen Rowe. Naturopath Traditionally bitter foods and drinks have been used to stimulate digestion and ease the effects of overeating.  Bitter drinks taken before meals are still known as […]

Bitter Herbs Make Digestion Better









Difficulty getting to sleep, waking during the night or waking too early are the tell-tale signs of insomnia. While everyone can experience brief periods of disturbed sleep, on-going insomnia is […]

10 Tips to Beat Insomnia