Honey has been used for Thousands of Years as a Medicine Honey has been used as both a food and a medicine for thousands of years. More recently honey has […]
Nutrition
There is an increasing understanding of the link between adequate vitamin D and good health, and bone health in particular. Vitamin D is naturally produced by the body following skin […]
How to get your Vitamin D without risking skin cancer
Spring is the season of growth and renewal with some great weather for enjoying the outdoors before the heat of summer hits. However hayfever sufferers don’t look forward to spring […]
Evidence supports Acupuncture for Hayfever
Research continues to show the benefits of natural medicine for supporting health in modern society. Kenmore Centre for Health combines ancient traditions with modern research to provide the best that […]